A New Dimension
5.2/102000MovieDocumentary
Overview
Synopsis
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
Genres
Documentary
Cast
Cast
Cindy Crawford
Herself
Kathy Kaehler
Trainer
More Like This
Explore curated movies from various genres, from blockbusters to indie films.
Movie
★ 0.0
Solomon Yogalates: for weight loss
0.0 rating2005Movie
Movie
★ 8.0
Sweatin' to the Oldies
8.0 rating1988Movie
Movie
★ 0.0
Kevin Levrone - Maryland Muscle Machine
0.0 rating2006Movie
Movie
★ 5.0
Metamorphoses
5.0 rating2017Movie
Movie
★ 7.3
The Game Changers
7.3 rating2019Movie
Fat And Back
Movie
★ 0.0
Fat And Back
0.0 rating2013Movie
Abs Yoga for Beginners
Movie
★ 9.0
Abs Yoga for Beginners
9.0 rating1998Movie
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Movie
★ 0.0
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
0.0 rating1994Movie
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Movie
★ 0.0
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
0.0 rating1994Movie
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
Movie
★ 0.0
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
0.0 rating1994Movie
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Movie
★ 0.0
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
0.0 rating1994Movie
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Movie
★ 0.0
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
0.0 rating1994Movie
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Movie
★ 0.0
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
0.0 rating1994Movie
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Movie
★ 0.0
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
0.0 rating1994Movie
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Movie
★ 0.0
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
0.0 rating1994Movie
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Movie
★ 0.0
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
0.0 rating1994Movie
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Movie
★ 0.0
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
0.0 rating1994Movie
Movie
★ 0.0
Jillian Michaels Cardio Kickstart
0.0 rating2016Movie
Movie
★ 0.0
Jillian Michaels: 6 Week Six-Pack
0.0 rating2010Movie
Movie
★ 7.7
Vegan: Everyday Stories
7.7 rating2016Movie