Overview
Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.
Cast
Herself
Herself
Explore curated movies from various genres, from blockbusters to indie films.
A New Dimension
Ultimate Whole Body Workout
Fitness Fun with Goofy
Yoga Burn
Metamorphoses
Turbo Jam: Fat Blaster
Jillian Michaels: Killer Buns & Thighs
80 Day Obsession: Day 37 AAA
80 Day Obsession: Day 40 Cardio Core
80 Day Obsession: Day 35 Total Body Core
Kevin Levrone - Maryland Muscle Machine
Shape Your Body
Burn After Reading
Fat-Topia
Out of the Box
Jillian Michaels: 6 Week Six-Pack
Die Musterknaben
Jillian Michaels: Ripped in 30
The Tracy Anderson Method: Mat Workout
29 Minute Beginners Workout