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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

📅 1994🌐 ENMovie

NR/10

M

Genres

Documentary

Overview

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Details

🎬 Type: Movie

📅 Year: 1994

⭐ Rating: NR

Cast

Show All (1)

Joe Weider

Himself / Presenter

Movies

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