Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
🎬 Type: Movie
📅 Year: 2017
⭐ Rating: NR
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Movies
Explore curated movies from various genres, from blockbusters to indie films.
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Beretta's Island
Pumping Iron
Stay Hungry
The Hustler of Muscle Beach
Generation Iron 2
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Christoga
Gospel Aerobics
Warm Up with Traci Lords
Jay Cutler All Access
Richard Fontaine's Days of Greek Gods
Metamorphoses
Lee Priest Vs Bodybuilding
The Rage: Carrie 2
Underdogs
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