Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!
🎬 Type: Movie
📅 Year: 1992
⭐ Rating: NR
Self
Movies
Explore curated movies from various genres, from blockbusters to indie films.
Pilates Diet Level 1
Fittest on Earth: A Decade of Fitness
A New Dimension
Fat-Topia
The Game Changers
S&M: Sweat and Muscle - The Dominatrix Workout
Metamorphoses
Out of the Box
Vegan: Everyday Stories
Rodney Yee's Yoga Conditioning for Athletes
P90X
Shape Your Body
Gospel Aerobics
WWE Power Series: Triple H
The Redeemed and the Dominant: Fittest on Earth
Pilates for Wimps
Total Yoga
Zane's 40lb Fat Loss Transformation
The Fittest
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training