Overview
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!
Cast
Self
Explore curated movies from various genres, from blockbusters to indie films.
S&M: Sweat and Muscle - The Dominatrix Workout
Line Dancing For Seniors
Metamorphoses
Shape Your Body
Fat-Topia
Out of the Box
Kevin Levrone - Maryland Muscle Machine
Pilates Diet Level 1
Jillian Michaels: Ripped in 30
29 Minute Beginners Workout
Jillian Michaels: Killer Buns & Thighs
80 Day Obsession: Day 35 Total Body Core
80 Day Obsession: Day 37 AAA
80 Day Obsession: Day 40 Cardio Core
Jillian Michaels: Banish Fat Boost Metabolism
Vegan: Everyday Stories
Jillian Michaels Killer Arms & Back
Jillian Michaels: No More Trouble Zones
Looking Good
Fat And Back