J
Joe Weider
Himself / Presenter
About Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Overview
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
At a glance
Release year
1994
Rating
NR/10
Type
Movie
Provider
Neon · Yoru · Cypher · Sage · Breach · Vyse
Genres
Documentary
Actors
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