J
Joe Weider
Himself / Presenter
About Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
At a glance
Release year
1994
Rating
NR/10
Type
Movie
Provider
Neon · Yoru · Cypher · Sage · Breach · Vyse
Genres
Documentary
Actors
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